Physically: My back hurts and itches because it's healing. A lot of muscles are sore. I have a headache/throat/ear/jaw ache, probably from a wisdom teeth flare up. Mast cell reactions have been more frequent and worse today.
Mentally: My OCD is bad again. Definitely manic
Emotionally: In the fight part of fight or flight. Panicky. Alternately shutting down and getting aggressive. Ready to cry. Insecure. Maybe sort of little?
Circumstantial: Nails, hair, vape coil is dead, house is messy.
In good things, the gluten free pizza crust from Papa Murphy's is amazing (Udi's). Master is incredibly perseverant, and I might get out of this mental health crisis yet.
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