Thursday, July 27, 2017

Journal 7/27/17 Morning

I am stressed beyond belief. I have to go back to work today, and the house is a mess. And I woke up an hour later than I wanted to. I was under the impression that I will be woken up on work days. Master used to even call me if he was already gone to work. Apparently I was mistaken. I'm stressed about the events of last night, and I am frantic about the mess in the house, and about returning to work.

Physical: I barely got any sleep last night. My head hurts, my body aches. I feel a bit of nausea. My throat hurts.

Mental: My mind is racing, and it's really hard to focus. Maybe it's one of those days, maybe it's because I don't have time to wake up and adjust to the world properly. I am unstable as fuck, again.

Emotional: Everything is stressful and overwhelming. Sensory overload has been a thing since I went to sleep last night. I'm angry that things are so stressful, but I'm trying not to think too hard about it, and not to blame other people. I had barely woken up, and I was all stressed because of it being late, and Master was pretty aggressive and frantic himself this morning. I was not prepared for that.

I don't even know where to start with unraveling my stress today. One thing at a time, I guess. Hopefully my body cooperates.

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